Caswell (Blue)Berry Smoothie

(Blueberry, Mango, Almond Butter and Turmeric Smoothie) Given that the last two recipes I’ve posted have involved a little more work (granted, with a delicious payoff), this week’s recipe is a breeze that’s easy to throw together for a quick pre- or post-sesh treat. I don’t think I’m pushing the envelope by positing that Caswell…

Bean Plant Shakie

Prep time: 3 minutes.  Cook time: none. I’m no skate historian.  I’ve tried to bone up on as many skateboarding history books as possible, but nothing really compares to being alive and shredding in the 70s and 80s.  Sadly, all my skateboarding history knowledge is from secondary sources, and, as such, tricks that involve grabbing…

The Green Goblin Smoothie

(Spinach and Almond Butter Smoothie) Prep time: 3 minutes What I said in my last post—that I would stop with the puns—was a bold-faced lie.  That said, unless you’re familiar with downtown Austin, this one may go right over your head.  I’ve never had the cajones to be a rail chomper.  Sure, I’ve done my…